Ella Carey

I came to Pause Place in a time of huge transition in my life. I felt lost and Unequipped to navigate these big changes. What I found was a space in which I could meet myself - completely and without reserve. A space in which I could sit with myself a my whole self. I think this is the first time in my life where I have had the time and space to fully be with myself in this way. The nurturing holding of the space by Katie was an invitation to go even deeper, in a loving way. This creates the environment for unconditional love, connection, and healing. The deepest part of myself - the part that many of us keep hidden away- felt seen, heard, held and loved , unconditionally. This experience made me feel whole.